Blog

August 28th, day 2 of the IAAF WC decathlon, it was a little after 5 o'clock on a pleasant Daegu afternoon and i had a PR in my pocket and the first spark of the day.  i had never been more confident that i would throw big than that day.  i always approach the javelin with the same mindset, "go somewhere else in your mind and throw like you want to hurt yourself".  in fact, those were the last words i told mario, " i'm going to try to hurt myself".  that mentality has enabled me to consistently step up and PR when i ne...

WOW!  that's all i have to say Thorney...                     One of my buddies, former teammates, and Texas Longhorn All-American just finished his 1st Ironman Triathlon in Hawaii.... He went through the swim (2.4 miles!) in 1:08...   he sat in 809th place. He biked 112 miles in 5:29...  moved up to 622nd place Finally, he ran a marathon (26.2miles!) in 2:51!!!!!!  He moved alllll the way up to 122nd place!  UNREAL....

Hey everyone!  so this is my first blog on the new treyhardee.com... not sure what to say, i don't have much on my mind these days except training and Berlin.  i've tried to preoccupy myself with simple distractions and sight-seeing.  Koln (Cologne) was great.  couldn't have asked for a better facility and the city was thriving, full of history, and most importantly, it was simple.  there wasn't anything that got in the way of the reason i'm here in the first place.  there was a great group of americans there train...